Elizabeth Pantley

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The No-Cry Sleep Solution
Gentle Ways to Help Your Baby Sleep Through the Night

book The No-Cry Sleep Solution
ISBN: 0071381392
Paperback, 208 pages

Checklist For Safe Co-Sleeping
Early Bedtime Mean Better Sleep
Let Your Sleeping Baby Sleep
When Your Baby Wakes Frequently To Breastfeed or Bottle-Feed
Introduction To The No-Cry Solution
Are You Preventing Your Baby From Sleeping Through The Night?

Sleep Questions (.pdf)
Nap Log (.pdf)
Pre-Bedtime Routine (.pdf)
Night-Waking Log (.pdf)

The No-Cry Sleep Solution questions and answers

Read about their journeys to sleep success in their own words:
~*~ Becky and Baby Melissa Wisconsin USA |~*~ Leesa and Baby Kyra - Maryland USA |~*~ Neela and Baby Abhishek - New York USA |~*~ Alison and Baby Dylan - San Fransico USA |~*~ Alice and Twins Thomas and Rebecca - Dublin Ireland |~*~ Christine and Baby Emily - Keyport New Jersey |~*~ Shay and Baby Chloe - California USA |~*~ Rene and Baby Carlene - California USA |~*~ Amber and Baby Nathaniel - Washington USA |~*~ Susan and Baby Luke - |~*~ Lauren and baby Zoey - New York USA |~*~ Tanya and Baby Chloe - Ontario Canada |~*~ Christine C. and Baby Lauren - Texas USA |~*~Shannon and Baby Joshua - Chico California USA |

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A breakthrough approach for a good night's sleep--with no tears


There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution


Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.


Tips from The No-Cry Sleep Solution:

  • Uncover the stumbling blocks that prevent baby from sleeping through the night 
  • Determine--and work with--baby's biological sleep rhythms
  • Create a customized, step-by-step plan to get baby to sleep through the night 
  • Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier


“Whether baby sleeps in a crib or the family bed, The No-Cry Sleep Solution is full of supportive, encouraging and sensible ideas that respect the needs of both the baby and the parents. It reflects the fact that each family is unique and requires more than a one-size-fits-all solution to sleep issues. Parents will welcome Elizabeth Pantley's empathic insight and parenting experience.”
~Judy Arnall, Founder, Whole Family Attachment Parenting Association


» Read More Endorsements and Reviews
Excerpted with permission by McGraw-Hill Publishing from The No-Cry Sleep Solution (McGraw-Hill 2002).

You are welcome to reprint the article on your website or in your newsletter, provided that you reprint the entire article, including the complete byline with author's name and book title. Please also send a notice or copy to elizabeth@pantley.com. Thank you.